In my private practice, I support people on a journey towards deeper self-understanding and meaningful, lasting change. I believe that when we begin to acknowledge and understand ourselves — our thoughts, emotions, bodily sensations, and patterns of behaviour — we move closer to living with greater authenticity and freedom. Over the years, my professional experience has taught me that change becomes possible when we bring awareness to, and learn to accept, the different parts and aspects of who we are.

I work with people going through difficult periods in their lives, facing emotional challenges, or feeling stuck in patterns that no longer serve them. Together, we work towards greater emotional regulation, inner calm and clarity, and a renewed connection with oneself and the body.

My therapeutic work includes support with stress and tension, anxiety, loss of meaning, depressive experiences, the effects of trauma, painful emotional experiences, and limiting or harmful beliefs. I see each person as unique and tailor the therapeutic process accordingly, drawing on a range of therapeutic approaches and tools within an integrative framework.

For me, professionalism is not only about knowing different therapeutic methods or working within established frameworks. It is also about being genuinely present — with attention, understanding, and respect for each person’s unique inner world. My aim is to create a safe space where you can meet yourself with honesty and compassion, let go of what is no longer serving you, and gradually build a more fulfilling life with greater freedom and a stronger sense of self.

I offer sessions in both Bulgarian and English, in person and online.